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Join us for a day of adventure on one of the North Coast’s premier stretches Class III whitewater, intermixed with serene, relaxing sections ideal for swimming and wildlife viewing. The river we choose will be dependent on river flows and conditions.
Get all the benefits of cardio, core, and balance training while you escape the walls of the gym for the fresh air of Humboldt Bay. This once a week morning routine will help you reach your fitness goals in a supportive yet challenging class. All levels of experience are welcome!
Canoe the Eureka Slough and bird watch in Humboldt Bay, home to over 1,000 spicies of birds. Bring your binoculars and get ready to view migratory songbirds, shorebirds, raptors, egrets, herons, and many more.
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early!