Classes & Activities

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Hypnotize Yourself for Scholastic Excellence

February 28 & March 1
This course covers accelerated reading and retention. Learn to read something once, with your full presence, and imprint it on your mind so that it’s available whenever you need it. Then learn the skills to have that calm confidence during exams so you can activate your full potential and excel in any subject!
Program Fee: 
$100 HSU Students • $150 All Others
Day and Time: 
Saturday & Sunday • 2:00 - 3:30 PM
Location: 
Recreation & Wellness Center Room 124
Notes: 
Contact the facilitator Kyle Wannigman for questions at PositiVibesHypnotherapy.com or (707) 840-4640

First Time Home Buyer's Seminar

March 2 – 11
Learn everything you need to know about buying your first home including how to find your home, how to finance it, and how to inspect it. Learn about escrow, offers, negotiations, contracts, insurance, taxes and more. Phillip Lazzar is a California licensed real estate broker with 30 years experience. He is a member of the Humboldt Association of Realtors, the California Association of Realtors, and the National Association of Realtors. He is looking forward to answering all of your questions.
 
Program Fee: 
$8 HSU Students • $13 All Others
Day and Time: 
Mondays & Wednesdays • 6:00 – 7:30 PM
Location: 
HSU Science Building A 564

Hypnosis Demystified

March 3
Learn what hypnosis is and why it has the power to influence and accelerate healing. Understand both the psychological and neurological underpinnings that make this therapy so potent and permanent. By dispelling the myths behind its humorous past, participants cut through the illusion of hypnotism and actually get to experience the beauty of the natural and enjoyable trance state.
Program Fee: 
$20 HSU Students • $25 All Others
Day and Time: 
Tuesday • 12:00 – 1:30 PM
Location: 
Recreation and Wellness Center 124
Notes: 
Contact the facilitator Kyle Wannigman for questions at PositiVibesHypnotherapy.com or (707) 840-4640

Fast, Easy and Cheap

March 4
Learn fast, easy and cheap ways to fill your belly without breaking the budget or cooking all day. Includes recipes.
Program Fee: 
$5
Day and Time: 
Wednesday, 5:00 - 6:00 PM
Location: 
Recreation and Wellness Center 122

Bicycle Maintenance & Repair

March 4
This course will cover basic bike maintenance including overall condition, drive train, brakes and trail maintenance. By the end of this course you should be able to service and repair your bike both at home and on the road or trail. Participants should bring their bicycle, what tools they have, and wear old clothes.
Program Fee: 
$40 HSU Students • $45 All Others
Day and Time: 
Wednesday • 6:00 – 8:00 PM
Location: 
Recreation & Wellness Center Lounge
Registration Deadline: 
Tuesday • March 3

EMT Refresher

March 6 - 8

Current or less than 1 year expired NREMT candidates who wish to maintain national certification can also take this course for the "Transition" updated curriculum. Additional prerequisites required for Transition/Refresher candidates. Please contact EMT instructors at hsuemt@gmail.com for additional information.

Prerequisite: 
Current EMT Certification or less than 1 year expired and a current CPR for the Health Care Provider/Professional Rescuer
Program Fee: 
$175 HSU Students • $195 All Others
Day and Time: 
Friday, Saturday & Sunday • 11:00 AM - 7:00 PM
Location: 
Nelson Hall East 102 • Goodwin Forum

Introduction to Climbing: Outdoor Option

March 7

This course is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health. The course will cover the basic skills needed for technical rock climbing, to include safety considerations, climbing techniques, use of equipment, basic knots, belaying and rappelling.

Program Fee: 
$49 HSU Students, $64 All Others
Program Fee Includes: 
Instruction, all rock climbing equipment and permit fees.
Mandatory Pre-trip Meeting: 
Thursday • March 5 • 6:00 PM • Recreation & Wellness Center Lounge
Notes: 
Transportation will be by carpool.
Registration Deadline: 
Wednesday • March 4

Olympic Weightlifting

March 7
Participants will be taken through the complete progressions of Olympic Clean and Jerk, Snatch and additional movement variations. Participants will gain the knowledge of how to use these movements in their own workout routine. This workshop is hand on and discussion based. The worskshop is suitable for those who are just learning about strength training.
Program Fee: 
$10 HSU Students, $15 All Others
Day and Time: 
Saturday, 9:00 AM - 12:00 PM

EMT Skills Verification

March 8
Those who need their Skills Verification List checked off may participate during the last day of the EMT Refresher class. Please contact Center Activities for further information regarding details and registration. Advance registration and pre-payment is required.
Program Fee: 
$50 HSU Students • $75 All Others
Day and Time: 
Sunday • 11:00 AM – 7:00 PM
Location: 
Nelson Hall East 102 • Goodwin Forum
Registration Deadline: 
Monday • March 2

Kayak Fundamentals (Pool Option)

March 8

This course will provide a fun and safe environment to learn the base line skills no kayaker should be without. Topics will include boat anatomy, kayak fit, essential equipment, paddle strokes, boat handling, bracing, safety considerations with an emphasis on injury prevention, self and assisted rescues after a capsize. Participants will have the option of trying different styles of kayaks. 

Program Fee: 
$30 HSU Students • $40 All Others
Program Fee Includes: 
Instruction, kayaks and all necessary gear
Day and Time: 
Sunday • 4:30 - 7:30 PM
Location: 
Arcata Community Pool
Registration Deadline: 
March 5

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