Classes & Activities

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Women on the Water

October 18

This paddle class will be led by our experienced and professional female guiding staff geared towards other women seeking basic kayaking knowlwgde. Gain confidence and skill, meet other women while empowering yourself to become a lifeling sea kayaker and adventurer.

Butts 'N' Guts

October 19 - November 18
This challenging 30-minute class is specifically designed to target your core and lower body with combination of exercises using your own body weight.

Spin

October 19 - November 19
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early!

Isshinryu Karate

October 19 - December 9
If you are looking for an activity that provides a good workout with the benefit of learning a practical from of self-defense, this class may be for you. Isshinryu Karate is a classical style of Okinawan Karate.

CPR/AED for the Professional Rescuer

October 24
This six-hour course is the highest level of CPR offered and is designed for first responders and health-care professionals to help care for victims in the event of an emergency.

Sunset-Moonrise Paddle

October 25
Join us for an evening paddle and perhaps catch a peek of the full moon over Humboldt Bay. We provide a choice of kayak or canoe and experienced guides to facilitate this two-hour memorable adventure.

Sea Kayaking Basics - On Land!

January 6
This 2-hour on-land session will be held at the Humboldt Bay Aquatic Center and focus on the anatomy of boats, proper outfitting and gear, and everything else you need to know before you get your toes wet.

Learn to Stand Up Paddle

January 9

Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up paddling by learning the essential information and skills for the sport.

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