Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! Call the SRC at 826-4197 or check our Facebook page www.facebook.com/StudentRecreationCenter to find more fitness classes.
Traditional Tae Kwon Do is an extremely effective Martial Art for self defense, self-discipline,... read more!
August 31 - December 16
If you are looking for an activity that provides a good workout with the benefit of learning a... read more!
August 31 - October 14
This challenging 30-minute class is specifically designed to target your core and lower body with... read more!
September 7 - October 8
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
September 7 - October 7
This clinic will take participants through the complete technical progressions of Olympic Clean and... read more!
September 26
This challenging 30-minute class is specifically designed to target your core and lower body with... read more!
October 19 - November 18
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
October 19 - November 19
If you are looking for an activity that provides a good workout with the benefit of learning a... read more!
October 19 - December 9
 

EVENTS

Join us for an evening paddle and perhaps catch a peek of the full moon over Humboldt Bay. We...
August 29
This paddle class will be led by our experienced and professional female guiding staff geared...
August 30
If you are looking for an activity that provides a good workout with the benefit of learning a...
August 31 - October 14
This 2-hour on-land session will be held at the Humboldt Bay Aquatic Center and focus on the...
September 2

Drop-In / Weekly Events

Get all the benefits of cardio, core, and balance training while you escape the walls of the gym...
September 6 - November 29
Every Sunday
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
September 6 - November 20
This challenging 30-minute class is specifically designed to target your core and lower body with...
September 7 - October 8