Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

Expand and improve your kayaking skills with our intermediate course! Students will be introduced...
July 21
Come and experience the Trinity River in a new and exciting way. Our seasoned whitewater specialist...
July 22
Ever wanted to go stand up paddleboarding, but don’t know where to start? This course can get you...
July 22
This camp is for adventurous teens who want to experience a taste of endless summer surfing fun!...
July 23 - 26