Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

NO LONGER AVAILABLE. Are you ready to get out of the whitewater and surf real waves? Join us for...
April 29
This class is designed to introduce archery through the hands-on application of using a bow and...
April 29
This course focuses on rescue and safety skills that no paddler should be without. Our instructors...
April 29
Explore the magic of the bay from a stand-up paddleboard and meander through the myriad water...
April 29