Classes & Activities
If you are looking for an activity that provides a workout with the benefit of learning a practical form of self-defense, this may be for you. Beginners are welcome! Isshinryu Karate is a classical style of Okinawan Karate. Participants learn basic, forms (kata), sparring techniques and a direct, effective form of self-defense. Robert Sherman, eighth degree black belt and chief instructor, has taught Isshinryu Karate concurrently at HSU since 1979.
This class is designed to get back on the water and take the skills learned in Introduction to Sailing a step further. The Coronado, a 15-foot sailboat, will be utilized to become more proficient in your sailing techniques and learn the lines of a larger sea craft. The course will also cover water safety, navigation, and the basics of how to sail on your own.
Introduction to Archery is open to archers of every skill level. This course is designed to introduce beginning archers to the basic fundamentals of the sport in accordance with the National Training System; this includes: proper posture and alignment, aiming, the release and follow through. This class will utilize the hands-on application of using a bow and arrow in conjunction with demonstrations and lectures. This course will also discuss the proper care and use of archery equipment.
For those interested in learning worry-free flat water paddling. We introduce and paddle stable sit-on-top and pedal-drive kayaks. The instruction and information is beginner level: no rolls, waves or capsizing in this class, just a fun foundation for further kayak adventures.