Group Fitness

Group Fitness

The Student Recreation Center offers a variety of fitness classes every semester. Morning, afternoon and evening classes are always available.


Click on our Group Fitness Schedule for a printable/zoomable version




Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
March 27 - April 27 (Option 2)

This class is designed to build warmth, mobilize joints and get energy flowing. Cultivate inner... read more!

March 27 - April 27 (Option 2)
This class will guide you through a full body stretch and strengthening exercises designed to... read more!
March 28 - April 27 (Option 2)
Experience a unique, full-body barefoot workout that combines cardio, muscle conditioning, the self... read more!
March 28 - April 27 (Option 2)
 

EVENTS

This two-hour on-land session is held at the Humboldt Bay Aquatic Center and will focus on the...
March 22
This course is designed as an introduction to the sport of rock climbing with an emphasis on...
March 26 - April 30
Experience sailing with a personalized sailing instructor and learn how to sail and get comfortable...
March 26
This 2 hour easy to moderate hike takes you through the pristine Arcata Community Forest. The...
March 26