Group Fitness

Group Fitness

The Student Recreation Center offers a variety of fitness classes every semester. Morning, afternoon and evening classes are always available.


Click on our Group Fitness Schedule for a printable/zoomable version




Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
March 27 - April 27 (Option 2)

This class is designed to build warmth, mobilize joints and get energy flowing. Cultivate inner... read more!

March 27 - April 27 (Option 2)
This class will guide you through a full body stretch and strengthening exercises designed to... read more!
March 28 - April 27 (Option 2)
Experience a unique, full-body barefoot workout that combines cardio, muscle conditioning, the self... read more!
March 28 - April 27 (Option 2)
 

EVENTS

Want to prepare for wildlife encounters, sneak past a sneaker wave, identify Poison Oak, dress for...
February 22
Are you thinking of buying your first home? If so then this class is for you! Come learn all about...
February 23, March 2, March 9
Want to add that ‘unique something special’ to your textile projects? Learn the heirloom handcraft...
February 23
In this class you will learn basic relaxation and meditation techniques, and we will explore how...
February 23