Spin

September 7 - October 7
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$25 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:30 PM - 6:15 PM
Location: 
Recreation & Wellness Center • Room 126
Notes: 
Spin Session II: October 19 - November 19
Early Bird Discount: 
Program Fee for September 7 - October 8 & October 19 - November 19: $40 HSU Students • $55 All Others
 

EVENTS

This course offers students the opportunity to safely learn and enjoy the sport of surfing!...
September 5
The North Coast has some of the most scenic and pristine coastline available for sea kayaking. On...
September 5
Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up...
September 5
Get all the benefits of cardio, core, and balance training while you escape the walls of the gym...
September 6 - November 29
Every Sunday

Drop-In / Weekly Events

Get all the benefits of cardio, core, and balance training while you escape the walls of the gym...
September 6 - November 29
Every Sunday
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
September 6 - November 20
This challenging 30-minute class is specifically designed to target your core and lower body with...
September 7 - October 8