September 7 - October 7
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$25 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:30 PM - 6:15 PM
Recreation & Wellness Center • Room 126
Spin Session II: October 19 - November 19
Early Bird Discount: 
Program Fee for September 7 - October 8 & October 19 - November 19: $40 HSU Students • $55 All Others


Test your might and come celebrate the New Year with our first annual Polar Bear Paddle &...
January 2
Progress your paddling skills in this fun and safe environment with this class that focuses on...
January 3
This challenging 80 hour course is designed to provide outdoor leaders, instructors, guides,...
January 6-15
This 2-hour on-land session will be held at the Humboldt Bay Aquatic Center and focus on the...
January 6

Drop-In / Weekly Events

This challenging 30-minute class is specifically designed to target your core and lower body with...
October 19 - November 18
This fitness program combines low-impact cardio and strength exercise. One day each week will...
October 20 - November 19
Come get DRENCHED in sweat with this high energy class. Whether you're new to dance, new to fitness...
October 19 - November 19