February 1 - March 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
$30 HSU Students • $35 All Others
Day and Time:
Mondays & Wednesdays or Tuesdays & Thursdays • 5:15 PM - 6 PM
Recreation & Wellness Center • Room 126