Spin

February 6 - March 9 (Option 1)
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardo set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited. Register early! An upper body station with wheel chair access is available with advance notice.


 
Program Fee: 
$35 HSU Students • $40 All Others
Day and Time: 
Mon & Wed, 5:15-6:00 PM or Tues & Thurs 7:00-7:45 AM
Location: 
Recreation and Wellness Center 126
Notes: 
Program fee for both Options 1&2: $50 HSU Students • $55 All Others
 

EVENTS

This program is developed for junior sailors looking to challenge their skills and put their...
July 24 - 28
In this four-day camp, beginners and experienced campers will get to spend their summer days...
July 25 - 28
Come participate in two full exhilarating days at gorgeous Big Lagoon and learn to harness the wind...
July 29 - 30
Join the growing world of Stand Up Paddling – it’s easy and adventurous! Designed to acquaint you...
July 30