July 6 - August 5
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
Mondays & Wednesdays • 5:45 – 6:30 PM
Program Fee Includes: 
Drop-In Fee: 
Recreation & Wellness Center Room 126


Test your might and come celebrate the New Year with our first annual Polar Bear Paddle &...
January 2
This courses focuses on rescue and safety skills that no paddler should be without. Our instructors...
January 3
This challenging 80 hour course is designed to provide outdoor leaders, instructors, guides,...
January 6-15
This 2-hour on-land session will be held at the Humboldt Bay Aquatic Center and focus on the...
January 6