Spin

March 27 - April 27 (Option 2)
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited. Register early! An upper body station with wheel chair access is available with advance notice.


 
Program Fee: 
$35 HSU Students • $40 All Others
Day and Time: 
Mon & Wed, 5:15-6:00 PM or Tues & Thurs 7:00-7:45 AM
Location: 
Recreation and Wellness Center 126
 

EVENTS

This course provides first responders and healthcare providers the requisite knowledge and skills...
February 17
You can bake great bread at home! Rhonda Wiedenbeck owns Beck’s Bakery and encourages baking with...
February 17
New to the gym? Come visit us on a brief guided tour of the facilities and learn about everything...
February 17
Come enjoy a fun day in the snow! Go sledding, make snow angels, and test out some of the equipment...
February 18