July 6 - August 5
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
Mondays & Wednesdays • 5:45 – 6:30 PM
Program Fee Includes: 
Drop-In Fee: 
Recreation & Wellness Center Room 126


This 2-hour on-land session will be held at the Humboldt Bay Aquatic Center and focus on the...
October 7
The North Coast has some of the most scenic and pristine coastline available for sea kayaking. On...
October 10
Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up...
October 10
This class is designed to provide beginner climbers with an understanding of basic bouldering...
October 11

Drop-In / Weekly Events

Every Sunday! Get all the benefits of cardio, core, and balance training while you escape the walls...
September 6 - November 29
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
September 6 - November 20
This challenging 30-minute class is specifically designed to target your core and lower body with...
September 7 - October 7
Come get DRENCHED in sweat with this high energy class. Whether you're new to dance, new to fitness...
September 7 - October 8