Spin

March 21 - April 28
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:15 PM - 6 PM
Location: 
Recreation & Wellness Center • Room 126
 

EVENTS

Receive all of the benefits of cardio, core and balance training while you escape the walls of the...
July 31
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August 1 – 5
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August 2-5 and August 6
Learn essential climbing skills in a fun, challenging and supportive environment. Instructors teach...
August 2-5 and August 6