Spin

March 21 - April 28
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:15 PM - 6 PM
Location: 
Recreation & Wellness Center • Room 126
 

EVENTS

Receive all of the benefits of cardio, core and balance training while you escape the walls of the...
July 24
Get ready for an exciting aquatic adventure for your children. Each day campers get out on the...
July 25-29
The Aquatic Center’s professional team will cover basic equipment, boat handling, forward, reverse...
July 30