Spin

March 21 - April 28
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:15 PM - 6 PM
Location: 
Recreation & Wellness Center • Room 126
 

EVENTS

This class is designed to get you back on the water and take the skills learned in Introduction to...
April 30 - May 1
This class is designed to introduce beginning archers to the basic fundamentals of the sport in...
April 30
Presented by the Student Recreation Center, the 11th Annual Climbing Competition is scheduled for...
April 30
Join us for a day of adventure on one of the North Coast’s premier stretches Class III whitewater,...
May 1