September 7 - October 7
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$25 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:30 PM - 6:15 PM
Recreation & Wellness Center • Room 126
Spin Session II: October 19 - November 19
Early Bird Discount: 
Program Fee for September 7 - October 8 & October 19 - November 19: $40 HSU Students • $55 All Others


This course is designated to develop instructional and personal paddling technique, and to prepare...
October 16-18 & 23-24
Our local wilderness areas are beautiful and the Marble Mountains are no exception. One of...
October 16-18
Join us for a paddle on the Mad River mouth, located at the end of the Mad River. This tour offers...
October 17
In this class, our experienced and professional instructors will continue to cover boat handling,...
October 17

Drop-In / Weekly Events

Every Sunday! Get all the benefits of cardio, core, and balance training while you escape the walls...
September 6 - November 15
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
September 6 - November 20
This challenging 30-minute class is specifically designed to target your core and lower body with...
October 19 - November 18
This fitness program combines low-impact cardio and strength exercise. One day each week will...
October 20 - November 19