Spin

February 1 - March 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Mondays & Wednesdays or Tuesdays & Thursdays • 5:15 PM - 6 PM
Location: 
Recreation & Wellness Center • Room 126
 

EVENTS

This is the first course of our Beginning, Intermediate, and Advanced courses offered, however is...
February 13
This class is designed to introduce beginning archers to the basic fundamentals of the sport in...
February 13
Grab your honey and a paddle! for this trip we will loop around Woodley Island in our tandem kayaks...
February 14
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
January 31 - April 24

Drop-In / Weekly Events

This class is designed as an introduction to the sport of rock climbing with an emphasis on...
January 31 - April 24
This fitness program combines low-impact cardio and strength exercise. One day each week...
February 1 - March 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This...
February 1 - March 10
This challenging 30-minute class meets three times a week and is specifically designed to target...
February 2 - March 10
Zumba is a fitness program that combines Latin music and easy-to -follow dance moves. It is based...
February 2 - March 10