Yoga

February 3 - March 9
This class is designed to get you relaxed while building strength and flexibility. Mobilize your joints and connective tissues through stretching and get energy flowing through youth muscles.
Program Fee: 
$25 HSU Students • $30 All Others
Drop-In Fee: 
$5 HSU Students • $6 All Others
Day and Time: 
Wednesdays • 6:00 - 7:00 PM
Location: 
Recreation and Wellness Center 125
Early Bird Discount: 
Register for both Spring sessions: $40 HSU Students • $50 All Others
 

EVENTS

This six-hour course is the highest level of CPR offered and is designed for first responders and...
February 6
Celebrate water in motion as we ride the biggest king tide of the season. During this epic...
February 6
This 5-hour course gives individuals the knowledge and skills necessary to recognize and provide...
February 7
This is the first course of our Beginning, Intermediate, and Advanced courses offered, however is...
February 13

Drop-In / Weekly Events

This class is designed as an introduction to the sport of rock climbing with an emphasis on...
January 31 - April 24
This fitness program combines low-impact cardio and strength exercise. One day each week...
February 1 - March 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This...
February 1 - March 10
This challenging 30-minute class meets three times a week and is specifically designed to target...
February 2 - March 10
Zumba is a fitness program that combines Latin music and easy-to -follow dance moves. It is based...
February 2 - March 10