October 19 - November 16

This class is designed to build warmth, mobilize joints, and get  energy flowing. Cultivate inner awareness while building strength and flexibility.

Program Fee: 
One Session: $35 HSU Students • $40 All Others | Both Sessions: $50 HSU Students • $55 All Others
Drop-In Fee: 
$5 HSU Students • $6 All Others
Day and Time: 
Mondays & Wednesdays 5:30 - 6:30 PM
Rec and Wellness Center 125


This course provides first responders and healthcare providers the requisite knowledge and skills...
October 22
Outdoor enthusiasts use an assortment of ropes and knots for outdoor skills. Many of these same...
October 26
Learn to recognize an emergency, prevent disease transmission, and care for breathing and cardiac...
October 29
Learn to care for breathing and cardiac emergencies for adults including the use of Automated...
November 5