Classes & Activities

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Rafting the North Coast

September 5

Join us for a day of adventure on one of the North Coast’s premier stretches Class III whitewater, intermixed with serene, relaxing sections ideal for swimming and wildlife viewing. The river we choose will be dependent on river flows and conditions.

Learn to Stand Up Paddle

September 5

Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up paddling by learning the essential information and skills for the sport.

Stand Up Paddle Fitness

September 6 - November 29

Get all the benefits of cardio, core, and balance training while you escape the walls of the gym for the fresh air of Humboldt Bay. This once a week morning routine will help you reach your fitness goals in a supportive yet challenging class. All levels of experience are welcome!

Introduction to Rock Climbing

September 6 - November 20

This class is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health.

Canoe the Slough

September 6
Canoe the Eureka Slough and bird watch in Humboldt Bay, home to over 1,000 spicies of birds. Bring your binoculars and get ready to view migratory songbirds, shorebirds, raptors, egrets, herons, and many more.

Butts 'N' Guts

September 7 - October 8
This challenging 30-minute class is specifically designed to target your core and lower body with combination of exercises using your own body weight.


September 7 - October 7
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early!

CPR/AED for the Professional Rescuer

September 12
This six-hour course is the highest level of CPR offered and is designed for first responders and health-care professionals to help care for victims in the event of an emergency.


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