Zumba

June 16 - July 9
Zumba is a fitness program that combines Latin music and easy-to -follow dance moves. It is based on the principle that a workout should be FUN AND EASY TO DO. Zumba is not only great for the body, but it is also great for the mind. Zumba routines incorpo- rate interval training, alternating fast and slow rhythm and resistance training. Fans say it’s so popular because it’s a fun way to work out. For more information on Zumba check out the Zumba website.
Program Fee: 
$30 (Both Sessions: $40)
Drop-In Fee: 
$3
Day and Time: 
Tuesday and Thursday, 5:15 - 6:00 PM
Location: 
Recreation and Wellness Center 126


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