June 16 - July 9
Zumba is a fitness program that combines Latin music and easy-to -follow dance moves. It is based on the principle that a workout should be FUN AND EASY TO DO. Zumba is not only great for the body, but it is also great for the mind. Zumba routines incorpo- rate interval training, alternating fast and slow rhythm and resistance training. Fans say it’s so popular because it’s a fun way to work out. For more information on Zumba check out the Zumba website.
$30 (Both Sessions: $40)
Day and Time:
Tuesday and Thursday, 5:15 - 6:00 PM
Recreation and Wellness Center 126