Tae Kwon Do

August 31 - December 16
Traditional Tae Kwon Do is an extremely effective Martial Art for self defense, self-discipline, and self-empowerment. Training will increase your cardiovascular fitness, muscular strength, and flexibility while teaching you effective self-defense techniques in realistic situations. Tae Kwon Do is world renowned for having the most dynamic and explosive kicking techniques of any Martial Art. Coupled with its focus on realistic self defense, and the use of grappling, joint-locking, choking and hand-striking techniques, traditional Tae Kwon Do will provide you with the skills and confidence to handle any situation. Whether you are new to the Martial Arts, or want to train for your black belt, our proven method of instruction will help you succeed. Students will have an opportunity to test for their first belt at the end of the semester and can attend some additional classes at Sun Yi’s Academy of Tae Kwon Do, here in Arcata.
Program Fee: 
$75 HSU Students • $90 All Others. A $20 fee for the uniform is needed the first day of class.
Day and Time: 
Wednesdays • 5:00 - 6:00pm
The first two weeks are at HSU's Recreation & Wellness Center Room 125, the following weeks at Sun Yi’s Academy of Tae Kwon Do, Arcata
An additional $20 will be collected at the first class meeting to cover the cost of the uniform.


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