Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at our Fitness Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boaldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

This course introduces students to sailing on the bay, as well as how to dock safely, navigate...
May 7
This courses focuses on rescue and safety skills that no paddler should be without. Our instructors...
May 7
Humboldt area has beautiful coastlines and a vast array of hiking trails that follow it. Join us...
May 15
Morning Session. Come celebrate your hard work with a family paddle on Humboldt Bay. This tour will...
May 15