Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

Experience sailing with a personalized sailing instructor and learn how to sail and get comfortable...
June 24
One of Humboldt County’s most well-known summer camps is new and improved! Youth Aquatics Camp will...
Option 1: June 26 - 30 | Option 2: July 17 - 21
This course offers participants the opportunity to safely learn and enjoy the sport of surfing!...
July 1
Looking for a bit of a challenge, but aren’t ready to traverse steep mountains? This introductory...
July 7 - 9