Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.

This class is designed to build warmth, mobilize joints and get energy flowing. Cultivate inner... read more!

Option 2: October 16 - November 16
Open use of circuit equipment such as sleds, prowlers and tires to encourage a high intensity... read more!
Option 2: October 17 - November 16
 

EVENTS

Humboldt State University has endless hiking opportunities in the expansive redwood forest that...
August 20
The Emergency Medical Technician (EMT) provides basic life support care to critically ill or...
August 21 - December 12
In this wilderness survival course students will go beyond the romantic notion of the “struggle to...
August 22 - October 3
This class is an introduction to Brazilian Jiu-Jitsu, a martial art from Brazil where the Gracie...
August 28 - October 5