Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

This seminar is designed to help you get out into the back country on your own. Our experienced...
March 1
Learn wet felting basics including the mechanics of felting wool and how to handle wool roving. In...
March 2
In this class you will learn basic relaxation and meditation techniques, and we will explore how...
March 2
Participation in an ACA ICW- Instructor Certification Workshop, will teach the candidate the skills...
March 3 - 5