Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

NO LONGER AVAILABLE. In this multi-day program you will focus on developing paddling skills to get...
April 28 - 29
NO LONGER AVAILABLE. Are you ready to get out of the whitewater and surf real waves? Join us for...
April 29
This class is designed to introduce archery through the hands-on application of using a bow and...
April 29
This course focuses on rescue and safety skills that no paddler should be without. Our instructors...
April 29