Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

Open use of circuit equipment such as sleds, prowlers and tires to encourage a high intensity...
Option 2: October 17 - November 16
This course provides first responders and healthcare providers the requisite knowledge and skills...
October 21
Climbing shoes provided. Climb in a supportive environment with the help of knowledgeable staff,...
October 21
Shotokan is a traditional Japanese style of karate focused on personal development and empty-handed...
October 25 - December 1