Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at our Fitness Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boaldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

The Aquatic Center’s professional team will cover basic equipment, boat handling, forward, reverse...
October 1
Are you ready to get out of the whitewater and surf real waves? Join us for the continuation of...
October 1
Ever wonder what swirling wine in the glass was about? What do the "legs" really mean? This two...
October 5
When adventuring in the outdoors, there is nothing more important than protecting the areas we use...
October 5