Leisure Activities

Take advantage of this unique program offering personal enrichment and skill acquisition courses encompassing the arts, movement, skills, training and more! Our highly qualified Leisure Instructors bring extensive experience to the diverse range of classes offered through this program. Those interested in offering a class through Center Activities are welcome to apply, as we are constantly striving to bring a wide variety of extracurricular activities to the local community. Please review the Leisure Program's Proposal Information and Application Packet for more information.

Registration deadlines for Leisure Activities will be the first day of classes for most offerings. Please call Center Activities to inquire about the possibility of registering for courses that have already begun. You may attend the first class for an opportunity to ask instructors questions prior to registering for courses that meet more than four times.

Einstein's Theory of Special Relativity Simply Explained

February 25 - March 6
Learn what Einstein’s theory teaches us about space, time, and time travel using almost no math.
Program Fee: 
$8 HSU Students • $13 All Others
Day and Time: 
Tuesdays and Thursdays • 6:00 – 7:30 PM
Location: 
HSU Science Building A 564

Hypnotize Yourself for Scholastic Excellence

February 28 & March 1
Accelerated reading and retention. Learn to read something once, with your full presence, and imprint it on your mind so that it’s available whenever you need it. Then learn the skills to have that calm confidence during exams so you can activate your full potential and excel in any subject!
Program Fee: 
$100 HSU Students • $150 All Others
Day and Time: 
Saturday & Sunday • 2:00 - 3:30 PM
Location: 
Recreation & Wellness Center Room 124

Hypnosis Demystified

March 3
Learn what hypnosis is and why it has the power to influence and accelerate healing. Understand both the psychological and neurological underpinnings that make this therapy so potent and permanent. By dispelling the myths behind its humorous past, participants cut through the illusion of hypnotism and actually get to experience the beauty of the natural and enjoyable trance state.
Program Fee: 
$20 HSU Students • $25 All Others
Day and Time: 
Tuesday • 12:00 – 1:00 PM
Location: 
Recreation and Wellness Center 124

Hypnotherapy & Nero-Linguistic Programing Workshop Part 1: Enhance Your Mind and Heal Yourself

March 10 - 26
Learn self-hypnosis to enhance the power of your mind. Lessons integrate scientific research from psychology, neuroscience, quantum physics, and spirituality. Techniques covered include: instant motivation, trauma/phobia reversal, accelerated reading and retention, test anxiety, pain control, rapid actualization of goals, and many other skills to amplify the mind and control the body’s automatic responses. This will revolutionize the way you see yourself and reality.
Program Fee: 
$120 HSU Students • $180 All Others
Day and Time: 
Tuesdays & Thursdays • 12:00 - 1:00 PM
Location: 
Recreation & Wellness Center Room 124

Introduction to Archery

March 21

This class is designed to introduce archery through the hands-on application of using a bow and arrow. We will learn the fundamentals of archery and cover proper care and use of archery equipment.

Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Saturday • 11:00am - 2:00pm
Location: 
Recreation and Wellness Center 126
Notes: 
Participants will need to bring $5 on the day of the class to pay for equipment rental
Registration Deadline: 
Friday • March 20

Hypnotize Yourself for Scholastic Excellence

March 28 & 29
Accelerated reading and retention. Learn to read something once, with your full presence, and imprint it on your mind so that it’s available whenever you need it. Then learn the skills to have that calm confidence during exams so you can activate your full potential and excel in any subject!
Program Fee: 
$100 HSU Students • $150 All Others
Day and Time: 
Saturday & Sunday • 12:00 - 1:30 PM
Location: 
Recreation & Wellness Center Room 124

Essential Oil Fundamentals: How to incorporate essential oils into your life

March 30 - May 4
Discover the many uses of essential oils therapeutically and to balance mental and emotional states. We will delve deeply into their unique medicinal properties and their profound affects on the body. Leave with recipes and ideas for practical use in your daily life while compiling your own kit of oils.
Program Fee: 
$60 HSU students • $70 all others
Day and Time: 
Mondays • 6:15 – 7:45 PM
Location: 
Recreation & Wellness Center Room 122
Notes: 
There will be a $40 Materials fee

Hypnotherapy & Neuro-Linguistic Programing Workshop Part 2: Enchance Your Mind and Heal Yourself

April 16 - 30
Learn self-hypnosis to enhance the power of your mind. Lessons integrate scientific research from psychology, neuroscience, quantum physics, and spirituality. Techniques covered include: instant motivation, trauma/phobia reversal, accelerated reading and retention, test anxiety, pain control, rapid actualization of goals, and many other skills to amplify the mind and control the body’s automatic responses. This will revolutionize the way you see yourself and reality.
Program Fee: 
$120 HSU Students • $180 All Others
Day and Time: 
Thursdays • 5:00 - 7:00 PM
Location: 
Recreation & Wellness Center Room TBA

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