Classes & Activities

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Graduation Rafting the North Coast

May 17

Celebrate graduation and all your hard work with a day of adventure on one of the North Coast’s premier stretches Class III whitewater, intermixed with serene, relaxing sections ideal for swimming and wildlife viewing. The river we choose will be dependent on river flows and conditions. Guests and family members are welcome.
 

Program Fee: 
$64 HSU Students • $79 All Others
Program Fee Includes: 
Instruction, permit fees & river equipment
Day and Time: 
Sunday • 9:00 AM
Location: 
Trip departs from the J Parking Lot on HSU Campus. For those who live in Eureka, please contact us to arrange your pick up at the Humboldt Bay Aquatic Center.
Registration Deadline: 
Thursday • May 14

Graduation Paddle

May 17
Come celebrate your hard work with your family and friends with a relaxing paddle on the Humboldt Bay. This tour will give you the seals-eye view of our local treasures; from Eureka Waterfront to Woodley Marina and beyond. We take kayaks and canoes for this brief morning or afternoon paddle. 
Program Fee: 
$20 HSU Students • $25 All Others
Program Fee Includes: 
instruction and gear
Day and Time: 
Sunday • 10:30 AM or 1:30 PM
Location: 
Humboldt Bay Aquatic Center
Registration Deadline: 
Thursday • May 14

Graduation Paddle

May 17
Come celebrate your hard work with your family and friends with a relaxing paddle on the Humboldt Bay. This tour will give you the seals-eye view of our local treasures; from Eureka Waterfront to Woodley Marina and beyond. We take kayaks and canoes for this brief morning or afternoon paddle. 
Program Fee: 
$20 HSU Students • $25 All Others
Program Fee Includes: 
instruction and gear
Day and Time: 
Sunday • 10:30 AM or 1:30 PM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Thursday • May 14

Wilderness First Responder with Wilderness Medicine Institute of NOLS and American Heart Association CPR

May 20 - 29

This challenging 80 hour course is designed to provide outdoor leaders, instructors, guides, rangers and travelers with the knowledge needed to deal with emergencies in remote settings. This class meets national standards for urban and extended care situations and is recognized by many agencies, schools and institutions. All levels of previous training are welcome. Successful course completion earns you a WMI Adult & Child CPR certification and a WMI Wilderness First Responder certification. EMTs will earn a Wilderness EMT certification. All certifications are current for two years. Please note that the registration deadline is well in advance of the course. Please visit www.nols.edu/wmi/courses/wfr.shtml for more information about the Wilderness Medicine Institute and NOLS courses.

Program Fee: 
$605 HSU Students • $660 All Others
Program Fee Includes: 
Instruction, all course materials including books and handouts, and all certification costs.
Day and Time: 
See WMI website for course schedule
Location: 
HSU Campus • Nelson Hall East 102 • Goodwin Forum
Notes: 
You will be required to pay a 50% deposit to secure a space in the class
Early Bird Discount: 
A discount of $20 will be given for those who register before April 5.
Registration Deadline: 
April 18 • unless spaces are not filled

Introduction to Archery

May 22

This course is designed to introduce beginning archers to the basic fundamentals of the sport in accordance with the National Training System; this includes: proper posture and alignment, aiming, the release and follow through. This class will utilize the hands-on application of using a bow and arrow in conjunction with demonstrations and lectures. This course will also discuss the proper care and use of archery equipment.
 

Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Friday• 9:00 AM- 12:00 PM
Location: 
Recreation and Wellness Center 124
Notes: 
Participants will need to bring $5 on the day of the class to pay for equipment rental
Registration Deadline: 
Thursday • May 21

Introduction to Sea Kayaking

May 23, June 13, July 18, or August 8
The North Coast has some of the most scenic and pristine coastline available for sea kayaking. On this one-day excursion in the Humboldt Bay our instructors will cover boat handling, improved paddling efficiency, tides, currents, weather and water safety considerations, and open water pad- dling techniques. This course will prepare you to safely set out on your own adventures. No experience is necessary. 
Program Fee: 
$35 HSU Students • $45 All Others
Program Fee Includes: 
Instruction, kayaks and all necessary gear
Day and Time: 
Saturdays • May 23 - 9:30 AM • June 13 - 9:30 AM July 18 - 12:30 PM • August 8 - 9:30 AM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Dr., Eureka)
Registration Deadline: 
Thursday before the course.

Kinetic Paddle

May 24
Watch from a canoe or kayak as the brave kinetic sculpture pilots launch their all-terrain human powered art sculpture vessels into the Humboldt Bay as they race towards their next destination in the renowned Kinetic Sculputure Championship. 
Program Fee: 
Standard Rental prices apply
Day and Time: 
Sunday • 9:00 AM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Dr., Eureka)
Notes: 
Advanced reservations recommended but not required.
Registration Deadline: 
Wednesday • March 25

Kinetic Paddle

May 24
Watch from a canoe or kayak as the brave kinetic sculpture pilots launch their all-terrain human powered art sculpture vessels into the Humboldt Bay as they race towards their next destination in the renowned Kinetic Sculputure Championship. 
Program Fee: 
Standard Rental prices apply
Day and Time: 
Sunday • 9:00 AM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Dr., Eureka)
Notes: 
Advanced reservations recommended but not required.
Registration Deadline: 
Wednesday • March 25

Hypnotize Yourself for Success

May 25 & 27
Learn self-hypnosis training to revolutionize the way you perceive, create, and attract your reality for amplified success and life fulfillment. Each day will involve a one hour informational lecture - blending sciences of psychology, neuroscience, physics, and spirituality - followed by a half hour hypnotic experience and fifteen additional minutes for questions. Learn how to create positive change using simple and enjoyable skills that will work for a lifetime. If you are interested and would like more information about what is offered at these workshops, please contact the facilitator Kyle Wannigman, CMSCHt at (707) 840-4640 or visit his website at PositiVibesHypnotherapy.com.
Program Fee: 
$75 HSU Students • $100 All Others
Day and Time: 
Monday & Wednesday • 5:00 - 6:45 PM
Location: 
Recreation & Wellness Center Room 124
Registration Deadline: 
Friday • May 22

Butts N Gutts

May 25 - June 24
This 30 minute class will work on shaping and toning your abs, butt, hips and thighs with a combination of exercises using equip- ment and your own body weight.
 
Program Fee: 
$20 (Both Sessions: $35)
Drop-In Fee: 
$2
Day and Time: 
Monday & Wednesday • 5:00 - 5:30 PM
Location: 
Recreation and Wellness Center 125

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