Classes & Activities

First Aid and Adult CPR/AED

April 18
This five hour course gives individuals in the work-place the knowledge and skills necessary to recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel arrive. The course contents include how to recognize an emergency, learning how to care for breathing and cardiac emergencies for adults, and how to deal with sudden illnesses, wounds, and injuries to muscles, bones, and joints. Upon successful completion of the course, the participant will receive certification in First Aid and Adult CPR/AED.
 
Program Fee: 
$65 HSU Students • $80 All Others
Day and Time: 
Saturday • 9:00 AM - 2:00 PM
Location: 
Recreation and Wellness Center Lounge

Whitewater Trinity Paddle with Rafting Option

April 18 - 19

Hop into a raft or inflatable kayak and join us for a day of adventure on the scenic Trinity River. Explore exciting whitewater intermixed with serene, relaxing sections ideal for swimming and wildlife viewing. The section of river we choose will be dependent on river flows and conditions. 

Program Fee: 
$64 HSU Students • $79 All Others
Program Fee Includes: 
Instruction, permit fees & river equipment
Mandatory Pre-trip Meeting: 
Thursday • April 16 • 6:00 PM • Recreation & Wellness Center Room 124
Day and Time: 
Saturday • 9:00 AM
Location: 
Trip departs from the J Parking Lot on HSU Campus. For those who live in Eureka, please contact us to arrange your pick up at the Humboldt Bay Aquatic Center.
Registration Deadline: 
Monday • April 13

Stone Lagoon Canoe Campout

April 18 - 19
This weekend trip will take place at one of Humboldt Lagoon State Park’s lagoons. We will spend the day paddling across the lagoon in canoes. The rest of the trip will consist of hiking to the beach, paddling around the lagoon or swimming. The evening will consist of preparing dinner, watching the sunset, socializing at the campfire and sleeping outdoors with the waves crashing in the background. This is truly a unique way of spending the weekend with a new group of people in a beautiful and majestic environment. 
Program Fee: 
$60 HSU Students • $75 All Others
Program Fee Includes: 
Paddle instruction and gear, transportation, and Saturday’s group dinnerInstruction and gear
Mandatory Pre-trip Meeting: 
Thursday • April 16 • 6:00 – 7:00 PM • Recreation & Wellness Center Lounge
Day and Time: 
Saturday • Trip departs 12:00 PM from the J Parking Lot on HSU Campus
Location: 
Stone Lagoon
Registration Deadline: 
Wednesday • April 15

Sailing Refresher

April 19
This class is designed for those who have sailed before but haven’t been out in a while. This one day course will review rigging, sailing theory, boat maneuvers, and give you the chance to practice your skills on Big Lagoon. Sailboats will be Lazers and Picos.
Prerequisite: 
Participants must have previous sailing experience.
Program Fee: 
$50 HSU Students • $62 All Others
Program Fee Includes: 
instruction, sailboat and equipment, lifejacket and wetsuit.
Mandatory Pre-trip Meeting: 
Tuesday • April 14 • 6:00 PM Recreation & Wellness Center Room 122
Notes: 
Transportation will be by carpool.
Registration Deadline: 
Monday • April 13

Introduction to Whitewater River Kayaking

Mandatory Pool Dates: April 19; River Dates: April 25 & 26
This course focuses on developing paddling skills to get you started on whitewater kayaking. You will be introduced to the basics of kayaking and a combat roll in the Arcata Community Pool and progress to moving whitewater during a weekend overnight on the Trinity River. The focus will be on boating safety, basic strokes, boat control, hydrology, wet exits, and rolling the kayak. A combination of inflatable kayaks and hardshell kayaks will be used depending on the individual needs and skill progres- sion. Additional activities may include a river safety section that involves the use of basic river safety equipment specifically adapted for kayaking situations.
Prerequisite: 
Intro to Kayak Rolling or instructor approval
Program Fee: 
$175 HSU Students • $210 All Others
Program Fee Includes: 
instruction, kayaks, river gear, transportation, camping and permit fees. Food NOT included.
Registration Deadline: 
Thursday • April 16

Bicycle Maintenance and Repair

April 22
This course will cover basic bike maintenance including overall condition, drive train, brakes and trail maintenance. By the end of this course you should be able to service and repair your bike both at home and on the road or trail. Participants should bring their bicycle, what tools they have, and wear old clothes.
Program Fee: 
$40 HSU Students • $45 All Others
Day and Time: 
Wednesday • 6:00 – 8:00 PM
Location: 
Recreation & Wellness Center Lounge
Registration Deadline: 
Tuesday • April 21

Backpacking the Trinity Alps

April 24 - 26

Clear streams, grassy meadows, waterfalls, swimming holes, alpine lakes await in the Trinity Alps Wilderness Area. This backpacking trip offers the experience of back country exploration and the opportunity to meet other backpackers. The trip will consist of moderate high country terrain and cover 10-12 miles round trip. The specific trailhead and destination will be determined at the pre-trip meeting.

Topics Include: 
Gear, clothing, food, packing and backpacking basics
Program Fee: 
$70 HSU Students • $85 All Others
Program Fee Includes: 
Instruction, camping/permit fees, and instructional materials.
Mandatory Pre-trip Meeting: 
Tuesday • April 21 • 5:30 PM • Recreation & Wellness Center Lobby
Day and Time: 
Trip Departs Friday • 5:00 PM
Notes: 
Transportation will be by carpool.
Registration Deadline: 
Monday • April 20

Intermediate Surfing

April 25

Are you ready to get out of the whitewater and surf real waves? Join us for the continuation of Introduction to Surfing with a progression of skills from paddling out to the line-up to negotiating the waves. Surf gear is provided, or you're welcome to bring your own. Transportation will be by carpool. 

Prerequisite: 
Introduction to Surfing or instructor approval
Program Fee: 
$59 HSU Students • $69 All Others
Program Fee Includes: 
Instructors, surfboard, wetsuit, booties, and instructional materials
Mandatory Pre-trip Meeting: 
Tuesday • April 21 • 6:00 PM • Recreation & Wellness Center Room 124
Registration Deadline: 
Monday • April 20

Learn to SUP - Stand Up Paddle

April 25

Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up paddling by learning the essential information and skills for the sport. Humboldt Bay provides the flat water, scenery, and wildlife viewing - you provide the laughter and muscle power as you learn basic techniques for a new lifelong passion.

Program Fee: 
$30 HSU Students • $40 All Others
Program Fee Includes: 
Instructor, paddleboard, wetsuit, booties and instructional materials
Day and Time: 
Saturday • 9:00 AM
Location: 
Humboldt Bay Aquatic Center
Registration Deadline: 
Thursday • April 23

Backpacking the Marble Mountains

May 1 - 3

Our local wilderness areas are beautiful and the Marble Mountains are no exception. One of California’s oldest formally designated wilderness areas, it is known for its namesake, Marble Mountain, an outstanding limestone feature. This program is designed to accommodate beginner to experienced backpackers. The trip will provide you with all of the basic information for safe backcountry travel. The specific trailhead and destination will be determined at the pre-trip meeting.

Topics Include: 
Gear, clothing, food, packing and backpacking basics
Program Fee: 
$70 HSU Students • $85 All Others
Program Fee Includes: 
Instruction, camping/permit fees, and instructional materials.
Mandatory Pre-trip Meeting: 
Tuesday • April 28 • 5:30 PM • Recreation & Wellness Center Lounge
Day and Time: 
Trip Departs Friday • 5:00 PM
Notes: 
Transportation will be by carpool.
Registration Deadline: 
Monday • April 27

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