General Program Information

Stop by and let us help you to make recreation and wellness your destination! The Recreation and Wellness Center (RWC) encourages campus interaction and enhances the Humboldt experience through dynamic, inclusive recreation, fitness and wellness programs which promote healthy lifestyles, social development and leadership skills necessary for student success. Let the RWC become your one-stop-shop for all of your recreation and wellness needs!

The RWC is a multi-departmental collaboration that brings to the HSU campus a place to fulfill the varying needs of individuals looking to explore the many dimensions of wellness. In joining the efforts of Intramurals and Club Sports, Center Activities, the Student Recreation Center, the Humboldt Bay Aquatic Center, and the wellness component of the Student Health Center, the RWC supports Humboldt State University’s ongoing mission to foster the well-being for the entire campus and surrounding community.

Everyone is welcome to register for programs at the RWC. Discounts are offered to currently enrolled students. Registration for Intramurals and Club Sports must be processed through Rec Sports (call 826-6011 for more information). All other registrations can be done in person at any of our affiliated facilities, over the telephone using any major credit card, or using the mail-in registration form. Pre-registration may be mandatory for some programs. Please refer to the refund and cancelation information on the mail-in registration form.
 

 

 

EVENTS

This six-hour course is the highest level of CPR offered and is designed for first responders and...
February 6
Celebrate water in motion as we ride the biggest king tide of the season. During this epic...
February 6
This 5-hour course gives individuals the knowledge and skills necessary to recognize and provide...
February 7
This is the first course of our Beginning, Intermediate, and Advanced courses offered, however is...
February 13

Drop-In / Weekly Events

This class is designed as an introduction to the sport of rock climbing with an emphasis on...
January 31 - April 24
This fitness program combines low-impact cardio and strength exercise. One day each week...
February 1 - March 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This...
February 1 - March 10
This challenging 30-minute class meets three times a week and is specifically designed to target...
February 2 - March 10
Zumba is a fitness program that combines Latin music and easy-to -follow dance moves. It is based...
February 2 - March 10