Personal trainers are certified fitness professionals that work one-on-one or in a group setting with their clients. You can consider a personal trainer as your private coach who will educate you about health and exercise. Personal trainers assess the risks and plan a safe exercise program. Personal trainers can help motivate, improve exercise routines and help their clients to achieve their fitness and weight loss goals. For detailed information and policies click here.
|(1 person)||(2 people)||(3-6 people)|
|$20-$30 per session**||$15-$25 per session**||$10-$20 per session**|
*Times and prices will vary. Call 826-4197 to find out more.
**Price per session depends on how many sessions are purchased. Price is per person.
Meet the HSU Personal Trainers
Ben Servais, MS, CSCS, USAW
As Head Trainer, Ben oversees the personal training program; he has several years of experience working in the personal training, physical therapy, and strength and conditioning fields. He's worked with athletes from the middle school, high school, college, Olympic and professional levels. He graduated with a M.S. in Kinesiology with an emphasis in Sport and Exercise Science from HSU where he is currently a strength and conditioning assistant. Additionally he runs the summer high school strength and conditioning camp for local youth athletes.
With 10 + years as an active certified Personal Trainer under the American Academy of Personal Training, Danny is a unique Fitness Trainer with an unprecedented style. His non-generic exercise prescription and program design has made outstanding achievements with past and present clientele. He specializes in Strength and Conditioning, Functional Movement, Rehabilitation, and Sports Specific training. A current Undergraduate Student of Environmental Science, his love for holistic health expands beyond the body. Danny enjoys musical improvisation, camping, hiking, traveling, cooking, and overall experiencing as much of whatever the world has to offer.