Personal Training

Personal trainers are certified fitness professionals that work one-on-one or in a group setting with their clients. You can consider a personal trainer as your private coach who will educate you about health and exercise. Personal trainers assess the risks and plan a safe exercise program. Personal trainers can help motivate, improve exercise routines and help their clients to achieve their fitness and weight loss goals. For detailed information and policies click here.

Price Packages*
Individual Buddy Small Group
(1 person) (2 people) (3-6 people)
$20-$30 per session** $15-$25 per session** $10-$20 per session**

*Times and prices will vary. Call 826-4197 to find out more.
**Price per session depends on how many sessions are purchased. Price is per person.


Meet the HSU Personal Trainer:



Danny Ulhar
With 10 + years as an active certified Personal Trainer under the American Academy of Personal Training, Danny is a unique Fitness Trainer with an unprecedented style. His non-generic exercise prescription and program design has made outstanding achievements with past and present clientele. He specializes in Strength and Conditioning, Functional Movement, Rehabilitation, and Sports Specific training. A current Undergraduate Student of Environmental Science, his love for holistic health expands beyond the body. Danny enjoys musical improvisation, camping, hiking, traveling, cooking, and overall experiencing as much of whatever the world has to offer. 
 

 

EVENTS

This is the first course of our Beginning, Intermediate, and Advanced courses offered, however is...
February 13
This class is designed to introduce beginning archers to the basic fundamentals of the sport in...
February 13
Grab your honey and a paddle! for this trip we will loop around Woodley Island in our tandem kayaks...
February 14
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
January 31 - April 24

Drop-In / Weekly Events

This class is designed as an introduction to the sport of rock climbing with an emphasis on...
January 31 - April 24
This fitness program combines low-impact cardio and strength exercise. One day each week...
February 1 - March 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This...
February 1 - March 10
This challenging 30-minute class meets three times a week and is specifically designed to target...
February 2 - March 10
Zumba is a fitness program that combines Latin music and easy-to -follow dance moves. It is based...
February 2 - March 10