Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

Looking for a bit of a challenge, but aren’t ready to traverse steep mountains? This introductory...
June 22 - 24
This course provides first responders and healthcare providers the requisite knowledge and skills...
June 23
Explore the magic of Humboldt Bay from a stand up paddleboard and navigate through the various...
June 24
Sailors learn to harness the power of the wind and sail on Humboldt Bay! This five-day course...
June 25 - 29