Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at the Student Recreation Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

Shotokan is a traditional Japanese style of karate focused on personal development and empty-handed...
October 25 - December 1
Eating a whole food, plant-based diet can be inexpensive and sustainable! With our tricks and a bit...
October 25
Come learn the iconic dance moves from Michael Jackson’s music video, Thriller! You’ve probably...
October 26
Learn to care for breathing and cardiac emergencies for adults. Includes the use of Automated...
October 28