Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! We also offer Personal Training at our Fitness Center (on HSU campus), which feature an extensive strength training & weight room area, a cardio training area with a variety of exercise equipment (including ADA accessible machines), and a 46-foot  climbing wall with boaldering area. Check out our Group Fitness page for a variety of classes that would get you moving!

Call the SRC at 826-4197 for more info and registeration and follow us on Facebook for weekly workout suggestions and fitness related articles.
 

EVENTS

This challenging 80 hour course is designed to provide outdoor leaders, instructors, guides,...
January 4 – 13
You can bake great bread at home! Rhonda Wiedenbeck owns Beck’s Bakery and encourages baking with...
January 14
The Emergency Medical Technician (EMT) provides basic life support care to critically ill or...
January 17 - May 9
This course provides first responders and healthcare providers the requisite knowledge and skills...
January 28