Health & Fitness

We strive to offer a variety of classes to promote an active and healthy lifestyle. Join us in a safe and motivating environment that will keep you moving! Call the SRC at 826-4197 or check our Facebook page www.facebook.com/StudentRecreationCenter to find more fitness classes.
Traditional Tae Kwon Do is an extremely effective Martial Art for self defense, self-discipline,... read more!
August 31 - December 16
If you are looking for an activity that provides a good workout with the benefit of learning a... read more!
August 31 - October 14
This challenging 30-minute class is specifically designed to target your core and lower body with... read more!
September 7 - October 8
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
September 7 - October 7
This clinic will take participants through the complete technical progressions of Olympic Clean and... read more!
September 26
This challenging 30-minute class is specifically designed to target your core and lower body with... read more!
October 19 - November 18
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
October 19 - November 19
If you are looking for an activity that provides a good workout with the benefit of learning a... read more!
October 19 - December 9
 

EVENTS

This paddle class will be led by our experienced and professional female guiding staff geared...
August 30
If you are looking for an activity that provides a good workout with the benefit of learning a...
August 31 - October 14
This 2-hour on-land session will be held at the Humboldt Bay Aquatic Center and focus on the...
September 2
This course offers students the opportunity to safely learn and enjoy the sport of surfing!...
September 5

Drop-In / Weekly Events

Get all the benefits of cardio, core, and balance training while you escape the walls of the gym...
September 6 - November 29
Every Sunday
This class is designed as an introduction to the sport of rock climbing with an emphasis on...
September 6 - November 20
This challenging 30-minute class is specifically designed to target your core and lower body with...
September 7 - October 8