Strength & Conditioning

This program, open to all teen athletes,  includes exclusive individualized training in the areas of plyometrics, speed, strength and power development, agility, flexibility and Olympic lifting. Training takes place at the Student Recreation Center on HSU campus.


 

 

EVENTS

Experience sailing with a personalized sailing instructor and learn how to sail. Sailors will...
September 23
Expand and improve your kayaking skills with our intermediate course! Students will be introduced...
September 23
Humboldt State University students and the community are welcomed to come to the Humboldt Bay...
September 24
Welcome Freshman and Transfer Students! Join us in getting to know the Humboldt area with these ...
September 2, 9, 16, 24