Strength & Conditioning

This program, open to all teen athletes,  includes exclusive individualized training in the areas of plyometrics, speed, strength and power development, agility, flexibility and Olympic lifting. Training takes place at the Student Recreation Center on HSU campus.


 

 

EVENTS

The Emergency Medical Technician (EMT) provides basic life support care to critically ill or...
January 17 - May 9
This course provides first responders and healthcare providers the requisite knowledge and skills...
January 28
Einstein’s Relativity rests on one idea, the idea that there is a fastest speed, known as the speed...
February 1, 8, 15 & 22
This class is designed to introduce archery through the hands-on application of using a bow and...
February 4