Strength & Conditioning

This program, open to all teen athletes,  includes exclusive individualized training in the areas of plyometrics, speed, strength and power development, agility, flexibility and Olympic lifting. Training takes place at the Student Recreation Center on HSU campus.


 

Open to all teen athletes, this program includes exclusive, individualized training in the areas... read more!

June 20 - July 15

Open to all teen athletes, this program includes exclusive, individualized training in the areas... read more!

July 18 - August 12
 

EVENTS

Our local wilderness areas are beautiful and the Marble Mountains are no exception. One of...
April 29 - May 1
This class is designed to get you back on the water and take the skills learned in Introduction to...
April 30 - May 1
This class is designed to introduce beginning archers to the basic fundamentals of the sport in...
April 30
Presented by the Student Recreation Center, the 11th Annual Climbing Competition is scheduled for...
April 30