Group Fitness

The Student Recreation Center offers a variety of fitness classes every semester. Morning, afternoon and evening classes are always available.
Click here or on the image below for our printable/zoomable version Group Fitness Schedule




 

This class is designed to build warmth, mobilize joints, get energy flowing through stretching... read more!

Option 1: February 5 - March 7
A circuit program that incorporates equipment such as sleds, prowlers and tires to encourage a high... read more!
Option 1: February 6 - March 8
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
Option 1: February 6 - March 8

This class is designed to build warmth, mobilize joints, get energy flowing through stretching... read more!

Option 2: March 19 - April 18
A circuit program that incorporates equipment such as sleds, prowlers and tires to encourage a high... read more!
Option 2: March 20 - April 19
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
Option 2: March 20 - April 19
 

EVENTS

This challenging 80-hour course is designed to provide outdoor leaders, instructors, guides,...
January 3 - 12
This course is designed as an introduction to the sport of rock climbing with an emphasis on...
Fridays
The Emergency Medical Technician (EMT) provides basic life support care to critically ill or...
January 16 - May 8
New to the gym? Come visit us on a brief guided tour of the facilities and learn about everything...
January 20