Group Fitness

Group Fitness

The Student Recreation Center offers a variety of fitness classes every semester. Morning, afternoon and evening classes are always available.


Click on our Group Fitness Schedule for a printable/zoomable version




Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
February 6 - March 9 (Option 1)

This class is designed to build warmth, mobilize joints and get energy flowing. Cultivate inner... read more!

February 6 - March 8 (Option 1)
This class will guide you through a full body stretch and strengthening exercises designed to... read more!
February 7 - March 9 (Option 1)
Experience a unique, full-body barefoot workout that combines cardio, muscle conditioning, the self... read more!
February 7 - March 9 (Option 1)
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
March 27 - April 27 (Option 2)

This class is designed to build warmth, mobilize joints and get energy flowing. Cultivate inner... read more!

March 27 - April 27 (Option 2)
This class will guide you through a full body stretch and strengthening exercises designed to... read more!
March 28 - April 27 (Option 2)
Experience a unique, full-body barefoot workout that combines cardio, muscle conditioning, the self... read more!
March 28 - April 27 (Option 2)
 

EVENTS

This course provides first responders and healthcare providers the requisite knowledge and skills...
January 28
Einstein’s Relativity rests on one idea, the idea that there is a fastest speed, known as the speed...
February 1, 8, 15 & 22
This course is designed as an introduction to the sport of rock climbing with an emphasis on...
February 5 - April 30