Group Fitness

Group Fitness

The Student Recreation Center offers a variety of fitness classes every semester. Morning, afternoon and evening classes are always available.


Click on our Group Fitness Schedule for a printable/zoomable version




Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This... read more!
March 27 - April 27 (Option 2)

This class is designed to build warmth, mobilize joints and get energy flowing. Cultivate inner... read more!

March 27 - April 27 (Option 2)
This class will guide you through a full body stretch and strengthening exercises designed to... read more!
March 28 - April 27 (Option 2)
Experience a unique, full-body barefoot workout that combines cardio, muscle conditioning, the self... read more!
March 28 - April 27 (Option 2)
 

EVENTS

This course is designed as an introduction to the sport of rock climbing with an emphasis on...
March 26 - April 30
Experience sailing with a personalized sailing instructor and learn how to sail and get comfortable...
March 26
This 2 hour easy to moderate hike takes you through the pristine Arcata Community Forest. The...
March 26
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This...
March 27 - April 27 (Option 2)