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Certificate in Exercise Nutrition

Starting January 2018:
FOUR 8-week ONLINE Courses

Backpacking women drinking water

This program is ideal for healthcare providers, including registered dietitians interested in exercise and sports nutrition, personal trainers, strength trainers, group fitness instructors, health enthusiasts, and athletes of all levels seeking evidence-based information on the influence of nutrition on exercise and sports performance.

  • 100% online​ and affordable, ideal for working people and those with families

  • Comprehensive instruction in Nutrition for Athletic Performance, Weight Control,
    Bone and Muscle Development, Pharmacology & Ergogenic Aids

  • Experienced, engaged faculty with real-world experience

  • Earn a certificate in one year to build your resume

Required Courses for the Certificate

Woman selecting bananas in grocery store

HED 342: Nutrition for Athletic Performance

Jan. 16-March 9, 2018 (3 units, 8 weeks)   •   With Kathy Munoz

How food consumption and nutrition affect energy production and physical performance in sports activities. Analyze diet modifications, such as carbohydrate loading and use of ergogenic aids, to improve performance. Prerequisite: College-level basic human nutrition course.

HED 342, 3 units: $660, Class # 26679

Man and woman on bicycles

HED 446: Optimal Bone & Muscle Development

March 19-May 11, 2018 (3 units, 8 weeks)   •   With Christine Dobrowolski

Explore the synergistic aspects of exercise and nutrition related to the development of strong bones and the maintenance, repair, and strength development of muscle. Prerequisite: College-level basic human nutrition course.

HED 446, 3 units: $660, Class # 26680

Apple and measuring tape

HED 344: Weight Control

SUMMER 2018 (3 units, 8 weeks)   •   With Kathy Munoz

Theories and practices to maintaining safe and healthy weight levels. Diet analysis, body composition and effects of exercise; behavior modification; surgery and pharmacology. Prerequisite: HED 231 (or equivalent).

Man on exercise bike

KINS 447: Pharmacology & Ergogenic Aids

FALL 2018 (3 units, 8 weeks)   •   With Christine Dobrowolski

Effect of medication and nutrition on disease and sports performance. Effects of ergogenic aids on performance/health. Prerequisites: HED 231 (or equivalent nutrition course) and ZOOL 113 (or equivalent physiology course) are required.


A college-level basic human nutrition course is the prerequisite for the four courses required to earn the certificate. Topics should include theories and practices examining the role of nutrition in health and exercise; and digestion, absorbtion and function of specific nutrients. HED 231 at HSU fulfills this requirement.

A college-level human physiology course is the prerequisite for KINS 447. ZOOL 113 at HSU fulfills this requirement.

Questions about prerequisites? Contact us.



Registration for the Summer and Fall 2018 courses will open in Spring 2018.

Please contact us below if you want to be notified when registration is open for these classes.

Meet the Faculty

Kathy Munoz

Dr. Kathy D. Munoz is a professor and faculty emerita of nutrition in Humboldt State University's Department of Kinesiology and Recreation Administration, and a registered dietitian nutritionist (RDN), and certified in Weight Management through the American Dietetic Association. Over the past 37 years, Kathy has taught nutrition and health courses at Humboldt State University both using the traditional face-to-face delivery method and beginning in 2005, online asynchronous courses to meet the needs of students both on and off campus. The first course she designed, HED 342 Nutrition for Athletic Performance, won the first Blackboard Bbionic Course international competition. Using online technology, Kathy has developed four courses offered for students to earn a Certificate in Exercise Nutrition. In addition, Kathy has developed and is teaching the first in a series of online courses that lead to a Certificate in Faculty Preparation aimed at preparing graduate students to teach in higher education, and to increase skills for professionals already in the teaching profession. Kathy earned a Bachelor of Science from the University of Montana in 1973, a Master's of Science in Foods and Nutrition with a minor in Biochemistry and Exercise Physiology in 1982 from Oregon State University, and an EdD in Education from the University of Southern California in 1996.

Christine Dobrowolski

Christine Dobrowolski completed her undergraduate degree in biochemistry at the University of California at Davis, earned a Master of Science in Human Nutrition from the University of Bridgeport and a Doctorate in Podiatric Medicine from Samuel Merritt University. She completed residency training in foot and ankle surgery at Western Medical Center in Anaheim and Kaiser Foundation Hospital in Walnut Creek and practiced medicine for almost twenty years. Christine has taught nutrition at the College of the Redwoods for twelve years and has taught courses for the Kinesiology and Recreation Administration Department and in the Exercise Nutrition Certificate Program at Humboldt State University for seven years. Her Optimal Bone and Muscle Development course was awarded the California State University Quality Online Learning and Teaching (CSU QOLT) award in 2014 and her Pharmacology & Ergogenic Aids course received the CSU QOLT award in 2015.

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