Humboldt State University
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Residents in the J

Housing + Dining

Locations + Services

this week's J menu:

 

Everyday at The J during the Academic Year. See our summer menu below

  • Breakfast:
    Waffle Mix, Pancake Mix, Make Your Own Eggs, Fresh Bagels, Bulk Cereal, Yogurt Bar, Fresh Fruit Bar
  • Lunch:
    Made-to-Order Sandwiches, Fresh Fruit, Bottled Drinks, Ice Cream Bar, Salad Bar, Packaged Snacks, and Locally made Candy.
  • Dinner:
    Homemade Deserts, Salad Bar, Hot Soup, Ice Cream Bar, Local and Gourmet Ice Cream, Packaged Snacks and Desserts.

The J Grill

The J Grill is CLOSED for the Summer

Our Academic Hours are:

Sunday - Friday

4:30 PM to 9:00 PM

Closed on Saturdays


Jump to Menu ↓

Try a new veggie at The "J"

Past veggies of the week included organic yellow baby carrots, organic mache, arugula, radicchio, belgian endive, yellow fingerlings and purple potatoes, local leeks and rutabagas, jicama, and Diakon radish. These nutritious, delicious veggies were big hits!

 

Did you know?

Look for these local products at all your favorite HSU Dining Services locations:

Sjaak’s Chocolates
Brio Bread and Pastries
Drake’s Glen Creations Candy
Humboldt Creamery Dairy Products
Tofu Shop
Obento Sushi
Casa Lindra
Los Bagels
Vellutini Baking Co.
Eel River Organic Beef
Royal Cookie Capers
Larrupin's
Humboldt Bay Coffee Company
Humboldt Grass Feed Beef
CAFF
G Farms
Pierce Farms
Arcata Educational Farm
Sacho Strawberries
Wild Rose Farms

…and more!

 

Organics on the Salad Bar!

Make a delicious salad that's good for you and the planet! Visit our salad bar and try these organic options:

Lettuce
Carrots
Cherry Tomatoes
Garbanzo Beans
Kidney Beans
Sunflower Shoots (locally grown)
Pea Shoots (locally grown)
Spinach
Cucumbers
Honey Mustard Dressing
Goddess Dressing

... and more coming soon!

 

Vegan? Vegetarian? Got Allergies?

The "J" is proud to offer alternative products including vegan, lactose-free rice cheeses, vegan Tofurkey slices, and gluten-free rice bread on our Sandwich Bar. Ask your sandwich maker for these tasty alternatives!

View Summer Dining Schedule.

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Dining Service is working at adding nutritional information for all of our areas and our first endeavor is the J..

Go to our Nutritional Information sub page.

Nutritional Information provided here is for informational purposes. When no serving size is given, the information reflects the portion size served by "J" servers. Because our entrees are made by hand, their nutritional value may change based on available ingredients, as well as added condiments or other additions.

This information is not meant to substitute the advice of a health care provider.

We assume no legal liability and make no guarantees that this information is complete, accurate or current.

Summer Menu for:

  

August 3rd – August 9th, 2015

Monday 8/3/15

Breakfast:

7:00 AM to 9:00 AM

Quick Grits (130 cal), Veggie Patties (120 cal), Bacon (109 cal), Diced Potatoes (110 cal), Scrambled Eggs w/ Ham & Cheese (230 cal), Pancakes (85 cal), Scrambled Eggs w/ Cheese (220 cal)

Lunch:

11:30 AM to 1:00 PM

Veggie Sandwich (279 cal), Fries (120 cal), Turkey Burger (240 cal), MaryAnn’s Pasta (598 cal), Garden Burger (120 cal), Garlic Bread (300 cal), Buffalo Chicken Wrap (590 cal)

Dinner:

5:30 PM to 7:00 PM

Fried Chicken (220 cal), Baked Ziti (450 cal), Veggie Chow Mien (270 cal), Mashed Potatoes (124 cal), Veggie Eggrolls (290 cal), Broccoli (34 cal), Chicken Potstickers (260 cal), Breadsticks (160 cal)

 

Tuesday 8/4/15

Breakfast:

7:00 AM to 8:00 AM

Cream of Wheat (120 cal), Hashbrown Triangles (100 cal), Texas Toast (374 cal), Hardboiled Eggs (80 cal), Sausage Links (180 cal), Turkey Links (50 cal), Breakfast Muffins w/ Meat (551 cal), Breakfast Muffins w/o Meat (373 cal)

Lunch:

11:30 AM to 12:30 PM

Philly Cheese Steak Sandwich (835 cal), Chicken Tacos (90 cal), Bean & Cheese Casserole (400 cal), Vegetables (Varies), Refried Beans (150 cal), Fiesta Rice (200 cal), Fries (120 cal)

Dinner:

5:30 PM to 6:30 PM

London Broil w/ Hunter Sauce (452 cal), Chicken Parmesan (468 cal), Garlic Bread (300 cal), Roasted Red Potatoes (157 cal), Veggie Lasagna (398 cal), Hot Tomatoes (120 cal), Veggie Medley (45 cal)

 

Wednesday 8/5/15

Breakfast:

7:00 AM to 8:00 AM

Grits (130 cal), Tater Barrels (170 cal), Cheese Omelet (514 cal), Chicken Sage Links (320 cal), Belgian Waffles (330 cal), Ham & Cheese Omelet (463 cal), Bacon (109 cal)

 

Lunch:

CLOSED

 

Dinner:

5:30 PM to 7:30 PM

Cilantro Lime Chicken (250 cal), Beef Taquitos (320 cal), Spinach & Cheese Enchiladas (300 cal), Fiesta Rice (200 cal), Corn (80 cal), Grilled Tofu w/ Veggies (590 cal), Brown Rice (166 cal), Dinner Rolls (84 cal)

 

Thursday 8/6/15

Breakfast:

7:00 AM to 9:00 AM

Oatmeal (150 cal), Sausage Links (180 cal), Turkey Patties (50 cal), Sliced Potatoes (120 cal), Pancakes (80 cal), Potatoes w/ Cheese (342 cal), Fried Eggs (70 cal)

Lunch:

11:30 AM to 1:00 PM

Chicken w/ Pesto (747 cal), Herbed Breadsticks (160 cal), Pizza (418 cal), Vegetables (varies), Turkey Croissants (140 cal), Veggie Croissants (279 cal), Falafel w/ Veggies & Pita (380 cal)

Dinner:

5:30 PM to 7:00 PM

Garlic Rosemary Chicken (520 cal), Roasted Red Potatoes (157 cal), Pork Loin w/ Robert Sauce (470 cal), Fettuccini Alfredo (720 cal), Vegetables (varies), Vegan Polenta w/ Fresh Tomatoes (520 cal), Garlic Bread (300 cal)

 

Friday 8/7/15

Breakfast:

7:00 AM to 9:00 AM

Bacon (109 cal), Texas Toast (374 cal), Sausage Gravy (40 cal), Biscuits (210 cal), Cheesy Potatoes (342 cal), Turkey Bacon (50 cal), Scrambled Eggs (130 cal), Malt-O-Meal (130 cal)

Lunch:

11:30 AM to 1:00 PM

Chili w/ Meat (340 cal), Hot Dogs (350 cal), Cheese Enchiladas (300 cal), Linguini & Prawns (661 cal), Veggie Pinwheel Sandwich (150 cal), Fries (120 cal), Fiesta Rice (200 cal)

Dinner:

5:30 PM to 7:00 PM

Stir Fry w/ Tofu (140 cal), Chicken Marsala (370 cal), Fresh Fish w/ Dill (380 cal), Twice Baked Potatoes (301 cal), Cheese Raviolis w/ Cream Sauce (472 cal), Tofu Stir Fry (200 cal), Sticky Rice (169 cal)

 

Saturday 8/8/15

Breakfast:

7:00 AM to 8:00 AM

Oatmeal (150 cal), Fresh Hash browns (60 cal), Bacon (109 cal), Bacon & Cheese Omelet (500 cal), Pancakes (80 cal), Three Cheese Omelet (514 cal)

Lunch:

11:30 AM to 12:30 PM

Chicken Sandwich (360 cal), Garden Burger (120 cal), Beef Tostadas (320 cal), Refried Beans (140 cal), Veggie Tostadas (80 cal), Fries (120 cal), Vegetables (varies)

Dinner:

5:00 PM to 6:00 PM

Chicken Tenders (260 cal), Pizza (418 cal), Fries (120 cal), Mac & Cheese (640 cal), Vegetables (varies), Breadsticks (160 cal)

 

Sunday 8/9/15

Brunch:

11:30 AM to 12:30 PM

Cream of Wheat (120 cal), Ham (46 cal), Turkey Bacon (50 cal), Pancakes (80 cal), Scrambled Eggs (130 cal), Hashbrown Triangles (100 cal), Potatoes w/ Cheese (514 cal), Cheese Raviolis (472 cal) Breadsticks (160 cal), Veggies (varies)

Dinner:

5:00 PM to 6:00 PM

Chicken Teriyaki (330 cal), Veggie Stir Fry (140 cal), Veggie Eggroll (290 cal), Chicken Fried Steak (280 cal), Mashed Potatoes & Gravy (214 cal), Sticky Rice (169 cal), Zucchini (20 cal), Dinner Rolls (84 cal)