Margy Emerson will provide an introduction to T'ai Chi.  In this class you will learn traditional T'ai Chi warm-ups that get the qi moving and emphasize flexibility and range of motion for the whole body while clearing the mind.  Also covered will be a few simple qi gong exercises that combine breath, movement and imagination. Handouts will be provided so people can continue to practice at home or work. Margy has 30 years' experience practicing and 20 years' experience teaching T'ai Chi.  She is the author of two books, numerous articles and a video on the Wu style.  Join Margy on Monday, March 9 from 12:00 pm - 1:00 pm, in the Green & Gold Room, Founders Hall.  Click here to register!