Taylor Bloedon

Faculty Taylor Bloedon School of Applied Health Dr. Taylor Bloedon received a grant to expand a collaborative project with Cal Poly SLO, examining the effects of wild blueberries (WB) on fat oxidation and exercise. The project aims to measure substrate oxidation in men and women at rest and various exercise intensities following 4 weeks of WBs. Project findings will enhance pilot data demonstrating significant increases in fat oxidation during exercise following 2 weeks of WBs. WBs are a safe and healthy alternative to many current methods used to increase fat oxidation in both athletes and non-athletes, they also significantly reduce cardiometabolic disease risk and improve overall health.